This is an hour long submission grappling class for teens and adults. The class is open to beginners thru advanced students, as the class is separated by skill level. The class includes a grappling/wrestling warm up, submission drilling, technique demonstration, and live rolling. You will need shorts and an academy tshirt for this class.
The class is taught by Coach Kurt Pellegrino and assisted by Justin Haskins and Steve Barnett on mats 1 & 2.