Programs

CHILDREN’S PROGRAMS:

Brazilian Jiu Jitsu - Junior Warriors: Ages 4-6 

Brazilian Jiu Jitsu – Youth: Ages 7-11

Submission Grapping (No Gi) – Youth: Ages 7-11

Kickboxing – Youth: Ages 4-11

Anti Bullying Program – Youth: Ages 4-11

Wrestling - Middle School & High School Classes and Personal Training Sessions

 

ADULT & TEEN PROGRAMS:

Brazilian Jiu Jitsu

Submission Grappling

Kickboxing I – Cardio Conditioning 

Kickboxing II – Muay Thai Kickboxing

Mixed Martial Arts

Capoeira - Adults & Children

Pilates

Zumba Fitness